The Lies We Tell Ourselves is an episodic first-person psychological action-adventure game that combines horror elements with introspective storytelling. Players follow Vincent Arnaud, a man whose life takes a supernatural turn on his 27th birthday when a mysterious entity forces him to confront his true nature. The game unfolds across multiple episodes, each offering around 2 hours of gameplay that combines story exploration, puzzle solving, and boss encounters. Despite the game’s mature and disturbing themes, it maintains a respectful approach rather than relying on shock value.